Good Morning World!!
“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
You’ll burn out fast if you spend all your energy taking care of everyone except yourself. Make space for you, always. You may not get to do everything you’d like, but make sure you do something for yourself every single day. And carve out time each week that’s just for you. You deserve that. Remember, you can’t pour from an empty cup.
Happy Saturday!
~ Kai
