Good Morning World!!

“Self-care is how you take your power back—especially on Sundays.”

If you’re anything like me, you have a long week ahead, which means now is the time to rest and recharge. Make sure you actually do it, rest, eat well, move your body a little, and take care of yourself. The work will always be there, but you won’t be if you don’t put your health first.

Happy Sunday!

~ Kai

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