by Kai Nicole | Dec 29, 2023 | Blog
Good Morning World!! “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball Deciding to love yourself first may upset those who depend on you prioritizing them over yourself....
by Kai Nicole | Dec 28, 2023 | Blog
Good Morning World!! “I sustain myself with the love of family.” – Maya Angelou I am a mother to a wonderful teen. She keeps me going and keeps me smiling. I feel so fortunate to have someone like her in my life. Yesterday she went to yoga with me...
by Kai Nicole | Dec 27, 2023 | Blog
Good Morning World!! “Inhale the future, exhale the past.” I’m headed to my last yoga class for 2023. While 2023 was extremely difficult I am very proud of myself for overcoming the many challenges I faced. And I am looking forward to moving into a...
by Kai Nicole | Dec 26, 2023 | Blog
Good Morning World!! “You have enough. You do enough. You are enough. Relax.” The year is almost over. Take a breath and relax. Get your mind ready for the New Year! Happy Tuesday! ~ Kai
by Kai Nicole | Dec 25, 2023 | Blog
(If the video does not appear above click here.) In light of Mr. Simone Biles telling the world that he was “the prize” in their relationship I decided to highlight 5 reasons why men are actually NOT the prize. 1. Men constantly overestimate themselves,...
