by Kai Nicole | Oct 14, 2025 | Blog
Good Morning World!! “The challenge is not to be perfect—it is to be whole.” – Jane Fonda You’re never going to be perfect and nothing you do will ever be perfect either. But what you can be is fully and unapologetically yourself. Taking care of yourself isn’t...
by Kai Nicole | Oct 13, 2025 | Blog
Good Morning World!! “The secret of our success is that we never, never give up.” – Wilma Mankiller On this Indigenous Peoples Day, let’s remember the countless lives impacted by colonialism and white supremacist ideology. Despite centuries of genocide, slavery,...
by Kai Nicole | Oct 12, 2025 | Blog
Good Morning World!! “You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” – Nia Peeples Make sure you take time to care for yourself. The world...
by Kai Nicole | Oct 11, 2025 | Blog
Good Morning World!! “It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith This past month has been tough, but I know these challenges won’t last forever and I’m determined to make it to the other side. If you’re going through a hard time...
by Kai Nicole | Oct 10, 2025 | Blog
Good Morning World!! “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” – Fred Rogers I have to ask, why is so much stress...