by Kai Nicole | Jun 18, 2024 | Blog
Good Morning World!! “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.” – Kim McMillen...
by Kai Nicole | Jun 17, 2024 | Blog
Good Morning World!! “Mondays are the start of the work week which offer new beginnings 52 times a year!” – David Dweck Hopefully, you had a restful weekend so you can meet this week with a new beginning! That’s what I did. Now let’s get it! Happy...
by Kai Nicole | Jun 16, 2024 | Blog
Good Morning World!! “At the beach – time you enjoyed wasting, is not wasted.” – T. S. Eliot …currently at the beach. Happy Sunday! ~ Kai
by Kai Nicole | Jun 15, 2024 | Blog
Good Morning World!! “Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions because the body always follows the mind.” – Bruce Lee Practicing mindfulness, and acknowledging how you feel is...
by Kai Nicole | Jun 14, 2024 | Blog
Good Morning World!! “No matter what people tell you, words and ideas can change the world.” – Robin Williams Our world needs a lot of changing. Hopefully, there are people out there who are changing it for the better. Happy Friday! ~...
by Kai Nicole | Jun 13, 2024 | Blog
Good Morning World!! “I can’t change the past. It made me what I am.” – Shonda Rhimes You can’t go back, only move forward. Happy Thursday! ~ Kai
by Kai Nicole | Jun 12, 2024 | Blog
Good Morning World!! “A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.” –...
by Kai Nicole | Jun 11, 2024 | Blog
Good Morning World!! “It is important to remember yourself.” – Alice Walker As women, we are taught from childhood to put everyone else’s needs before our own. That’s one of the most detrimental things one can ever do, not think of...
by Kai Nicole | Jun 10, 2024 | Blog
Good Morning World!! “One of the things I learned the hard way was that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself.” – Lucille Ball Sometimes you have to be your own...
by Kai Nicole | Jun 9, 2024 | Blog
Good Morning World!! “No matter where life takes me there will always be someone who’s threatened by it.” – Franchesca Ramsey Take up space. Be unapologetic about who you are. There will always be someone who doesn’t like you somewhere...