by Kai Nicole | Oct 20, 2025 | Blog
Good Morning World!! “No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” – Maya Angelou Every challenge you face is only temporary. Don’t let a passing obstacle make you feel permanently trapped. You will get...
by Kai Nicole | Oct 19, 2025 | Blog
Good Morning World!! “Sundays… Sleep until you’re hungry. Then eat until you’re sleepy.” And that’s exactly what I plan to do today. Happy Sunday! ~ Kai
by Kai Nicole | Oct 18, 2025 | Blog
Today, “No Kings” rallies and marches are taking place at over 2,500 locations across the country. And while I fully support the people showing up, I, like many Black women, will not be in attendance. For generations, Black women have been on the frontlines of every...
by Kai Nicole | Oct 17, 2025 | Blog
Good Morning World!! “The weekend is all about breaking routines and doing things that will renew your spirit.” This past week has been nonstop as I’ve been doing everything I can to keep things running smoothly for my family. But now, it’s time to refocus and give...
by Kai Nicole | Oct 16, 2025 | Blog
Good Morning World!! “I don’t regret difficulties I experienced; I think they helped me to become the person I am today, I feel the way a warrior must feel after years of training; he doesn’t remember the details of everything he learned, but he...
by Kai Nicole | Oct 15, 2025 | Blog
Good Morning World!! “One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Brené Brown Honestly, y’all, I’ve been going through it lately. My mom’s still recovering from her fall, and my...
by Kai Nicole | Oct 14, 2025 | Blog
Good Morning World!! “The challenge is not to be perfect—it is to be whole.” – Jane Fonda You’re never going to be perfect and nothing you do will ever be perfect either. But what you can be is fully and unapologetically yourself. Taking care of yourself isn’t...
by Kai Nicole | Oct 13, 2025 | Blog
Good Morning World!! “The secret of our success is that we never, never give up.” – Wilma Mankiller On this Indigenous Peoples Day, let’s remember the countless lives impacted by colonialism and white supremacist ideology. Despite centuries of genocide, slavery,...
by Kai Nicole | Oct 12, 2025 | Blog
Good Morning World!! “You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” – Nia Peeples Make sure you take time to care for yourself. The world...
by Kai Nicole | Oct 11, 2025 | Blog
Good Morning World!! “It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith This past month has been tough, but I know these challenges won’t last forever and I’m determined to make it to the other side. If you’re going through a hard time...