by Kai Nicole | Dec 18, 2023 | Blog
Good Morning World!! “I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.” – Beyoncé It’s time to bet on yourself and keep working on your goals! Let’s get it! Happy Monday! ~...
by Kai Nicole | Dec 17, 2023 | Blog
Good Morning World!! “For fast-acting relief, try slowing down.” – Lily Tomlin Remember to rest. We all need downtime so make sure you take the time to rest. If you don’t rest your body your body will rest for you. Happy Sunday! ~...
by Kai Nicole | Dec 16, 2023 | Blog
Good Morning World!! “Whatever is bringing you down, get rid of it. Because you’ll find that when you’re free . . . your true self comes out.” – Tina Turner I can not emphasize this enough, get rid of energy vampires whether it’s things, circumstances, or...
by Kai Nicole | Dec 15, 2023 | Blog
Good Morning World!! “Happy Friday! You’re responsible for the energy of your day. Remember, when you give off positive energy, you attract it! Decide to be Happy:)!” – Tracey Edmonds I am going into the weekend with a smile on my face, I hope you do too! Happy...
by Kai Nicole | Dec 14, 2023 | Blog
Good Morning World!! “It’s hard to beat a person who never gives up.” – Babe Ruth Be unbeatable! Never give up! Happy Thursday! ~ Kai
by Kai Nicole | Dec 13, 2023 | Blog
Good Morning World!! “Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.” —Anonymous Yesterday I was definitely the baby giraffe. We will see how today goes. 😝 Happy Wednesday Everyone! ~...
by Kai Nicole | Dec 12, 2023 | Blog
(If the video does not appear above click here.) I came across a post about a conversation between a woman and a guy on a dating app today. Clearly this guy was upset because the woman he was messaging did not want to give him her phone number. There’s a LOT of...
by Kai Nicole | Dec 12, 2023 | Blog
Good Morning World!! “It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.” – Doe Zantamata This past year was one of the most challenging of my life but it...
by Kai Nicole | Dec 11, 2023 | Blog
Good Morning World!! “I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.” – Tia Mowry It’s so important to take care of your body and health. Sleep is essential. Water is essential. Exercising...
by Kai Nicole | Dec 10, 2023 | Blog
Good Morning World!! “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu No matter what you are going through, never lose hope. There is always light somewhere. Happy Sunday! ~ Kai
