Good Morning World!!
“You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer
Never let anxiety take the wheel and steer your life. When your thoughts begin to spiral, remind yourself that worrying about the future won’t change its outcome. Anxiety feeds on what-ifs and worst-case scenarios, keeping you trapped in fear and doubt. But here’s the truth: most of the things we worry about never actually happen.
Pause, take a deep breath, and anchor yourself in the present moment. Focus on what you can control right now. Acknowledge your feelings, but don’t let them define you. Replace the fear of the unknown with faith in your ability to adapt and overcome. Life has a way of working out, even if it doesn’t unfold exactly how we expect.
Happy Tuesday!
~ Kai
