Good Morning World!!

“During the week my alarm wakes me up at 6 A.M., so the latest I can sleep on Saturdays is about 7 A.M.” – Bobbi Brown

No matter how much I want to sleep late on the weekends I can’t. But I do stay in bed late, reading or watching TV. I do believe in resting on rest days. While I know getting proper rest can be difficult if you don’t take the time to rest your body, your body will find a way to make you rest when it’s least convenient. So make sure you make time to rest!

Happy Saturday!

~ Kai

 

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